Estate Planning FAQs
Estate planning is a process involving the counsel of professional advisors who are familiar with your goals and concerns, your assets and how they are owned, and your family structure. It can involve the services of a variety of professionals, including your lawyer, accountant, financial planner, life insurance advisor, banker and broker. Our services provide all of these in one practice to simplify, expedite and insure your estate plan is customized to fit your needs.
How does a sports massage work?
Sports massage works by breaking apart and realigning soft tissue (muscles, skin, tendons and ligaments) that may be imbalanced due to repetitive/strenuous physical activity. It may sometimes be called ‘deep tissue’ massage. This process of correcting imbalances in the soft tissue has been shown to aid recovery, prevent injury and enhance sporting performance.
What is the difference between pre and post event massage?
What should I wear for a treatment?
Do I have to be sporty to receive a sports massage?
How often should I get a sports massage?
There is no hard and fast rule for how often you should receive a massage..although its recommended monthly as a general maintenance of muscles, or if competing/preparing for a sporting event perhaps every couple of weeks in line with your training. Generally speaking the more active you are - the more your muscles will benefit from regular sports massages.
Is there anytime that it’s not safe to get a massage?
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Yes, this is a big project and it can seem overwhelming. But remember why you are doing this: you love your family and you want to do what is best for them. Once your estate plan is in place, you will have the best benefit of all—peace of mind.